Smartphones have added a lot of convenience to our lives, but how much usage is too much? Smartphone addiction can have some serious negative effects. It is bad for relationships and bad for your health. The following are signs that you are a smartphone addict.
智慧型手機對我們 的生活加入許多便利性,但使用多少才會太多?智慧型手機上癮症可能有一些嚴重的負面影響。這可對你的感情關係不好,對健康也不好。以下徵兆顯示你是智慧型手機上癮症患者。
1. You take your phone to the toilet with you.
你帶著手機去上廁所。
2. Looking at your smartphone is the first thing you do in the morning, and the last thing you do before you go to sleep at night.
一大早第一件事就是查看手機,晚上睡覺前最後一件事也是查看手機。
3. When you feel uncomfortable in a new place, you take out your smartphone.
當你在新地方覺得不自在時,你會拿出手機。
4. You feel anxious when you don’t have your smartphone in your hand or right beside you.
你的手機不在手上或在身旁,你覺得很憂慮。
5. You need to fully charge your smartphone more than once per day.
你一天需要充電超過一次。
6. Your wrists hurt or you have trouble focusing your eyes.
你的手腕痠疼,或你的眼睛無法專注。
7. You sometimes wake up in the middle of the night and check your phone.
有時候你會在半夜醒來然後查看手機。
8. You regularly look at your phone even when you are hanging out with your friends.
當你和朋友出去時,你經常查看手機。
9. You talk to people without even looking up from your phone.
你和人談話時眼睛也盯著手機看。
10. Your loved ones complain that you seem to like your smartphone more than them.
你的伴侶抱怨你似乎比較喜歡手機,不是他們。
Vocabulary 好字精選 |